We know this is tough. Let's all take a few moments to breathe together. During these times, YNPN knows that movement, stress relief, and community are all more important than ever.
Join us for an all-levels yoga flow class with Lindsay Ignatowski that will focus on slowing down, grounding, and connecting. Never done yoga before? Don't have a mat or props at home? No problem! This gentle flow will be accessible for even beginners and modifications will be offered at all points in the practice.
We will see you on the YNPN Austin Facebook this Thursday at 6 PM CST! For more information email firstname.lastname@example.org